It is a self healing method you can utilize easily
instilling and encouraging a seed of self love
This gift was given to me from a holistic friend from Hong Kong.
I pass it on to you! ❤
~~IF this method resonates with you ~~
Time investment: less than 2 minutes twice a day
For more information, check Mierelle’s website: www.mirmethod.com
Note: I am committed to the 4 weeks and I am in my 2nd week. I downloaded it on my computer and phone for easy access. As of date, I use both sources. Phone is handy if I’ve forgotten to do second one earlier in the evening. I am reminded when I set my alarm. 😀
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Frequent Contributors to
Nurturing Thursday:
Laurie’s Gentle Healing Notes
Pocket Perspectives
Inside the Mind of Isadora
Jacqueline King
Mazeepuran
Meg Evans
Carol Carlisle
Hugmama
Crowing Crone
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What is Nurturing Thursday, you ask?
In this amazingly competitive society of ours, how many of us truly feel good about ourselves? How often do we extend to ourselves … the same courtesies, considerations, nurturing, forgiveness and understanding we would a loved one, a friend, or even a stranger?
Our culture tells us we need to be special and above average to feel good about ourselves. Yet, it is not possible for all of us to be above average at the same time. Don’t we usually know of someone richer, more attractive, “more together” or successful than we are? Even if we discount the material aspects and consider the more spiritual facet, don’t we know of those who seem more at peace, more aware or living in the moment. Even when we do manage to feel a strong sense of self-esteem or self-confidence, we are not able to consistently hold on to it. For most, our sense of self-worth bounces around like a ping-pong ball, rising and falling strongly tied with our latest success or failure.
In an effort to eliminate labeling ourselves as “good” or “bad”, and clearly accept ourselves with an open heart … to treat ourselves with the same kindness, caring, and compassion we would show to a good friend … I would like to incorporate more self-compassion and self-kindess in my life.
To “give this planet a much needed shot of fun, support and positive energy” … I am dubbing Thursdays as Nurturing Thursday … a spin-off of the suspended Occupy Blogosphere started by Amy of SoulDipper.
If any of my readers are interested in joining the nurturing, I applaud and welcome you to do so … the more the merrier!!
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© rgb for “On Dragonfly Wings with Buttercup Tea”, 2011 – 2013
Pingback: Nurture Yourself – by Dancing in the Rain | Inside the Mind of Isadora
I like her voice. ❤
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I do too — nice and soothing. 😀
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Yes, I thought so too. It was kind of a lot of steps for me, but what she shared did resonate. 🙂 Thanks for continuing with this. ❤ Laurie
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The good thing is it’s less than two minutes twice a day … no specific restraints on how close or far apart the two times. That’s freeing in itself. ♡
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Yes. I read a little more. No criticism here. I just get overwhelmed as it seems everyone has some kind of steps. I haven’t created any. It’s probably I just have some different piece to offer. I’m interested in hearing more of your experience as you continue. I hope my that didn’t come across like criticism. Any way we can get to self love is a good thing! XO
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Absolutely not viewed as criticism ❤ — It can be quite overwhelming!! Fortunately, there are so many good methods of healing — collecting skills to add to our arsenal of tools; doing only what resonates with your self with each of the steps of the journey — at the appropriate time. I have come across some forms of healing that are highly recommended by others — but my wall of Divine Protection steers me away immediately, and others I give attempts to determine if it right for me. I use methods for as long as it feels best for my highest good, and then I move onto the next tool needed … all important progressions. Thank you for your feedback, and I appreciate you sharing this space with me. Namaste xoxo
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❤
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Happy almost-Friday… hope your Thursday was great! Here’s my link:
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Happy Thursday ♡ I will check this out ♡♡
http://lauriesnotes.wordpress.com/2014/07/17/nurturing-thursday-beyond-words/
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Pingback: Nurturing Thursday – Beyond Words | In The Stillness.. Laurie's Gentle Healing Notes
Special…sounds simple to do and effective. I’ll give it a try. Thanks for sharing it with all of us!
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Very interesting method, interesting that she is Dutch like the main character in the book I recommend this week. Thank you 🙂 Happy Thursday
http://piecesofstarlight.wordpress.com/2014/07/17/nurturing-thursday-for-body-mind-and-spirit/
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Pingback: Nurturing Thursday For Body, Mind and Spirit | Light Words
Reminiscent in some ways of Dr. Daniel Amen’s “Change Your Brain, Change Your Life” teachings. I’m a believer in pushing back on the negative thoughts that can overtake our lives. They are, after all, just thoughts…not facts. Good reminder, Becca…thanks.
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Yes, and we more often than not — take those “thoughts” as ABSOLUTE truth!!
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Always a pleasure to share a few thoughts. Hugs for allowing me the pleasure, Becca…
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Excellent, Becca ~ so simple and hopefully effective! Unfortunately the link to the website doesn’t work ~ although it looks correct. But I googled it and went straight to the site. 🙂
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I relinked it — I had copied and pasted it so I don’t know went wrong — but I rechecked it after relinking, and it worked! Thanks for the heads up!!
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